freeeeeeeezy mowi:

May 15, 2012 - u can but he took them

matyviola mowi:

May 16, 2012 - i would make an omelette and roll'em sardines on it with a bit of cheese.. much better than that

faridlaghai mowi:

May 16, 2012 - I eat the same stuff post work out but I don't see any reason to mix the sardine with the raw egg I just slam back a few raw eggs and contrary to the belief it's disgusting it actually has no taste or after taste and it sure beats wasting your time boiling and peeling a bunch of eggs.

CostantinoLenzi mowi:

May 18, 2012 - he is joking all people and young guys want became like his body haha only need cycle of steroids not sardine haha

CostantinoLenzi mowi:

May 18, 2012 - he is joking you and all stupid belive in that lunch

SC2BronzeToGM mowi:

May 18, 2012 - Lol. He took steroids you retard. It's already been proven.

qandalfTHEgray mowi:

May 19, 2012 - Are you frikkin kidding me? roflmao

DrinkUrPruneJuice77 mowi:

May 20, 2012 - Why raw?

Ameerz14 mowi:

May 21, 2012 - no, just buy organic its not that hard lol

theoriginalnoob1 mowi:

May 21, 2012 - where is the proof? link it to me

joaosimpson99 mowi:

May 21, 2012 - he's right tho. you can get this physique without steroids.

onlyeye1 mowi:

May 22, 2012 - Actually by eating it raw he's getting the maximum amount of nutrients those foods provide. When food is cooked some of the nutrients are lost due to the heat.

ItsSmackaa mowi:

May 22, 2012 - Fuck up with the arguing about steroids. You guys think that you inject steroids, train a few times and you will be like zyzz. NO! you still need to eat healthy and diet. Look at what he is eating to get the body that he wants. R.I.P Zyzz <3

beetitus mowi:

May 23, 2012 - HOLY SHIT 

daniel25001 mowi:

May 23, 2012 - how long would it take though? and would it be a case of having to quit your job to train to get to where he got?

joaosimpson99 mowi:

May 23, 2012 - like... 2-3 years and you have to eat well, sleep well and train well. Don't quit your job lmao

daniel25001 mowi:

May 23, 2012 - yeah i wouldnt quit my job to get like zyzz :L but i was wondering if you would have to be in the gym for like 4 hours a day most days of the week. but the sleepings kinda out of the question because i always have college work to do and i have to stay up till like 1 every night

joaosimpson99 mowi:

May 23, 2012 - To get ripped you have to do short and not to many sets, but really intense ones. If you are 4 hours in the gym you won't get much gains simply because in the 1st hour of the workout is when your hormones expell most testorone and it's the best moment to make muscle. If you wan't to become like this you have to take steroids. If you want to be natural you will take years to become like this and sometimes you wont because of your genetics. Remember. Sleep, eat well and exercise.

lolrulerz mowi:

May 23, 2012 - uh forgot the roids which made him like that and at least killed him ..!!

Jordanlahey1 mowi:

May 23, 2012 - is that before or after the gym?

FowdySwigga mowi:

May 23, 2012 - post workout= after

Ascendancy1992 mowi:

May 24, 2012 - Nahhh buddy. Toxicology test --> No roids. The photos online are faked/shopped. Sorry toe break it to you. Further proof? I'm so close to having a body like Zyzz now, give it a month or two and I'm there. And I've never touched ANYTHING illegal in my life, I abstain from alcohol most of the time and I work my fucking ass off.

QFWF007999 mowi:

May 25, 2012 - Roids doesn't kill you fucktard..

TheDegrada mowi:

May 25, 2012 - Not some, a lot.

TheDegrada mowi:

May 25, 2012 - Yes this is about the normal physique humans can achieve without steroids, bodybuilders and wrestlers are the ones who mainly use steroids and comparing Zyzz to them you can see a big difference.